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Fitness
Looking for a more personalized approach to fitness? Our semi-private fitness memberships provide a unique experience with classes held in small groups of 5 people or less. With a focus on functional body movement and technique correction, our exercise classes are designed to improve posture, strength, range of motion, balance, and core awareness.
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Not sure if you are ready to dive in? The 6 week challenge is for you. Try us out for 6 weeks, and get a jump-start on achieving your goals with the added help you need to stay accountable.
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